The Micro-Kindness Happiness Hack
The Invisible Power of Kindness Have you ever stopped to think how much difference a tiny act of kindness can make – not just to
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In my last blog I dropped a bomb shell about limiting beliefs and the fact that it’s likely we all harbour at least one or two.
These are the thoughts that hold us back and stop us from achieving the things that matter the most to us.
But why is this the case?
What’s actually going on in our brain and how and why does it work against us?
Understanding the answers to these questions is the key to beating your brain at its own game and changing your thinking.
So check out this short video, which explains what happens, why it matters and why it’s possible to re-train your brain to think differently…
And stay tuned for my next blog where I’ll show you how to change your thinking, based on this understanding.
The Invisible Power of Kindness Have you ever stopped to think how much difference a tiny act of kindness can make – not just to
Reclaim your joy, on your terms Do you ever feel like you’re at the bottom of a never-ending to-do list that’s full of other people’s
The Happiness of Changing Things Up Ever feel like your days are blurring into one? Same routines, same places, same everything and suddenly life feels…flat?