Natural movement and dynamic aging. A career change story

EP006 with Alison O'Leary & Mike Mullins

Happiness is: moving with ease

These show notes give you some cliff notes as to what this episode is all about. This makes it easy for you to share with someone who you think should listen and, if any links or resources are mentioned in the conversation, they are popped in here for you.

In this episode we discuss

  • Mike’s challenge on facing the financial issue of leaving the security of a salary (and what happened to help shift the gears for him).
  • The work that Mike is doing today and what makes him happy.
  • The concepts of ‘natural movement’ and ‘dynamic aging’ and Mike’s ethos in how he works with his clients.
  • My own story of applying some of Mike’s teaching in my own life and my relationship with my body and how I move.

In this episode you will also get to hear Mike’s personal journey of career transition and how it was his wife and close family that really gave him the courage to want something different (and go for it).

A bit more about Mike Mullins

EP006 Guest Mike Mullins

Mike Mullins has 30+ years of experience in education, supporting parents and carers of children with special educational needs or disabilities, around their legal entitlements.

Today he runs his own business as a Mobility Coach working to support people to optimise their health and wellbeing, to reach their fullest potential. 

Mike is passionate about promoting the value in aging healthily and encouraging people to change their mindset regarding physical limitations.

He is a qualified MovNat coach, a 5th dan Aikido instructor and a keen advocate of breathwork and meditation. He lives in Liverpool with his family. 

If you would like to know more about Mike or would like to connect with him, please email him on Let him know that you heard about him on my show.

There is a community with this show

If you enjoy this podcast show, then you will definitely enjoy being part of the Dream Chasers Unite community.

Come and meet, learn from and be inspired by awesome, like-minded people who are on their own Dream Chaser journeys (at various stages).

Find out what’s possible, by seeing what other people are doing to determine and go after their ideal careers and lives.

Join the group here.

Curious about changing your career?

Book a call with me to chat about how I work with people just like you every day. Life shouldn’t be hard at work.

Finding what lights you up, brings you joy and gets you paid at the same time – well, that’s a eureka moment. Right?
Find out about my Career Transition Programme and book a call with me.

Ways to watch and listen

Listen on the go, on your mobile phone:

Click here to find the show on your favourite podcast app.

You can watch the episode in full colour here:

All full episodes are recorded in video as well, and are uploaded to the show’s playlist on my YouTube channel. (Click here to quickly subscribe to my channel to see future episodes).

If you want to watch with auto-generated captions – click the captions icon on the YouTube play bar menu at the bottom of the video.