How your brain works and why it's possible to re-wire your thinking
In my last blog I dropped a bomb shell about limiting beliefs and the fact that it’s likely we all harbour at least one or two.
These are the thoughts that hold us back and stop us from achieving the things that matter the most to us.
But why is this the case?
What’s actually going on in our brain and how and why does it work against us?
Understanding the answers to these questions is the key to beating your brain at its own game and changing your thinking.
So check out this short video, which explains what happens, why it matters and why it’s possible to re-train your brain to think differently…
And stay tuned for my next blog where I’ll show you how to change your thinking, based on this understanding.
Recent Posts
Pursue heartfelt happiness, above all else. Jeremy’s example to us all
Learning to reshape happiness for me These show notes give you some cliff notes as to what this episode is all about. This makes it
Proud to be 100% myself. How My Values Define Me
Values fuel aligned decisions If you ever needed a confirmation that making bold moves by listening to your instincts and being true to your own
‘Let’s Pretend’. How I retrained to become a Nutrition Coach
Treat discomfort as a teacher Do you dream of making heartfelt, purposeful change, but struggle with fear, self-doubt and procrastination, which ultimately stops you going