Categories
Podcast

What it looks like to work with a Career Coach

Career or life change? Decide on the TYPE first

With the help of my fabulous friend and podcast producer, Shelley Rostlund, we’re delving into the subject of career and life change.

Yes, it’s a big subject, but we are honing in on how you can identify the kind of changes that will make you truly happy – be they role, career path or lifestyle related.

Having coached hundreds of people through career and life change, I can say for sure that as soon as you know what the right changes are for YOU, you’re in a better position to take action and do something about it.

In my experience, what typically holds people back is the not knowing. It’s that lack of clarity on what the right thing is, that leaves people feeling stuck and in a frustrating state of limbo, and fearful of making the wrong choices that might make things worse.

If you’re wondering what it looks like to work with someone on helping you navigate this big question of right-fit change, then this episode is for you.

Together, Shelley and I walk through my framework, which specifically supports people to come to a clear answer on what is right for them.

In this episode we discuss:

  • How my clients typically feel before they approach me about working with them
  • Once people have booked in their first (free) consultation call with me, I give a flavour of what that initial conversation looks and sounds like
  • I walk through the details of my five-part framework, explaining what’s involved, the tools and psychometrics I use and why, and how I pull the data together to lead my clients to a firm conclusion on the right career and/or lifestyle changes for them
  • I describe in high level terms how the coaching sessions centre around:
    • Values
    • Strengths
    • Personality
    • Skills
    • Passions, and finally
    • Drawing it all together
  • I explain how I approach the work like a fact-finding mission, challenging clients based on what I’m seeing and hearing, and providing an opinion, so that together we tease out clear career and lifestyle criteria

I also share outcomes that some of my clients have had by doing this deep reflection and decision-making work, including people who have made seemingly impossible career changes, had books published, and moved countries.

Would you like to book a free consultation?

The conversation we have gives you an insight into what you can expect when you book a free consultation with me. If you are feeling stuck and are wondering which way is the right way for you in terms of a life or career change, then book a time and let’s talk!

A bit more about Shelley Röstlund

EP024 Guest Shelley Rostlund

Shelley Röstlund is a systems-led personal brand strategist working with knowledge experts…those who teach, educate, consult, advise or mentor others. Her specialism is in uncovering her clients’ marketable genius – their unique gifts which they were born to bring into the world.

South African born and British-grown, Shelley has worked with 150+ brands across 30+ industries through her consultancy and agency work. She leads Harbour 32, a family-centred marketing agency which focusses on personal brand strategy and podcast show positioning and production.

She has been captivated by entrepreneur origin stories, the art of business and the magic of message since her early 20’s. When she’s not devouring business adventures, you can find her deep in a vampire thriller or off on an exploration with her teenage daughter, Cavachon doggie and Swedish husband.

If you would like to know more about Shelley or would like to connect with her, please do go to her Harbour 32 website or listen to her podcast show called Brand Compass Show (find on your favourite pod app here). You can connect with her on LinkedIn or join her on Instagram.

 

There is a community with this show

If you enjoy this podcast show, then you will definitely enjoy being part of the Dream Chasers Unite community.

Come and meet, learn from and be inspired by awesome, like-minded people who are on their own Dream Chaser journeys (at various stages).

Find out what’s possible, by seeing what other people are doing to determine and go after their ideal careers and lives.

Join the group here.

Curious about changing your career?

Book a call with me to chat about how I work with people just like you every day. Life shouldn’t be hard at work.

Finding what lights you up, brings you joy and gets you paid at the same time – well, that’s a eureka moment. Right?


Find out about my Career Transition Programme and book a call with me.

Questioning your options to change careers?

You may like to wander over and check out my Work Wonderland™ Course. You can use this as a temperature check to make sure that what you are thinking of, in terms of changing your work or job, makes sense.

The course and web application are a low investment to help you to confirm what you are thinking, or give you some routes that you hadn’t considered possible. Read all about it here.

Ways to watch and listen

Listen on the go, on your mobile phone:

Click here to find the show on your favourite podcast app.

You can watch the episode in full colour here:

All full episodes are recorded in video as well, and are uploaded to the show’s playlist on my YouTube channel. (Click here to quickly subscribe to my channel to see future episodes).

If you want to watch with auto-generated captions – click the captions icon on the YouTube play bar menu at the bottom of the video.

Categories
Podcast

Rediscovering the joy of Sundays. From PR to Physiotherapy

Retraining to have a more fulfilling career

If you’re dreaming of making a career change, but need a little inspiration and want to understand what drives others to do reinvent their working lives, join me as I invite a former client and friend to share her own career transition story with you.

Amy and I first met in our old lives, when she was one of my PR clients. Years later, she became one of my coaching clients, when she was seeking a career change that would make her truly happy.

Today, after 18 years as a communications and public relations professional in IT, Amy is a registered physiotherapist. As you can imagine, it’s quite a change!

In this episode we discuss

  • Amy’s original role and why she felt it wasn’t for her anymore
  • The three big life events that caused Amy to deeply evaluate what she needed and wanted from a career. We get into:
    • Her personal IVF journey, which sadly wasn’t successful
    • A close family member having lung cancer, and her having to care for him
    • The death of her grandparents, who both lived past their 100th year, and how carers and physios made it possible for them to live in their own home
  • What Amy did to research and work out which fields and careers might suit her
  • How she discovered the field of physiotherapy, and determined the specialism she’s now in

You’ll also get to hear us get into Amy’s journey to fully transitioning into her new career and how she feels about it today compared to her old career life.

Amy is so clearly happy with her decision that she’s an inspiration to listen to!

Come and join us.

A bit more about Amy

EP023 Guest Amy McLean

Amy McLean is a community physiotherapist, with a particular focus on care of the elderly for a London Borough NHS Trust. 

After nearly 18 years working in corporate communications for the tech industry, Amy chose to pursue a vocation in healthcare, returning to university and graduating with a first-class honours in BSc Physiotherapy from St Mary’s University Twickenham in 2023.

Amy is particularly passionate about care in the community helping people to live and age well.  An advocate for population health and health equality, Amy has guest lectured at London universities and at The Chartered Society of Physiotherapy student conference with the hope of inspiring the next generation of physiotherapists.

Amy’s choice of healthcare vocation stems from a lifelong interest in exercise physiology, a deep personal drive to help and care for others, and a desire to apply transferable skills accrued throughout her career in problem solving, relationship building, and communication. 

Amy is a keen runner having completed two London Marathons, and is currently training for The Jurassic Coast Ultra Marathon next year. She lives in South West London with her husband and fur baby (miniature schnauzer) Betsy.

If you would like to know more about Amy, please do connect with her LinkedIn.

There is a community with this show

If you enjoy this podcast show, then you will definitely enjoy being part of the Dream Chasers Unite community.

Come and meet, learn from and be inspired by awesome, like-minded people who are on their own Dream Chaser journeys (at various stages).

Find out what’s possible, by seeing what other people are doing to determine and go after their ideal careers and lives.

Join the group here.

Curious about changing your career?

Book a call with me to chat about how I work with people just like you every day. Life shouldn’t be hard at work.

Finding what lights you up, brings you joy and gets you paid at the same time – well, that’s a eureka moment. Right?


Find out about my Career Transition Programme and book a call with me.

Questioning your options to change careers?

You may like to wander over and check out my Work Wonderland™ Course. You can use this as a temperature check to make sure that what you are thinking of, in terms of changing your work or job, makes sense.

The course and web application are a low investment to help you to confirm what you are thinking, or give you some routes that you hadn’t considered possible. Read all about it here.

Ways to watch and listen

Listen on the go, on your mobile phone:

Click here to find the show on your favourite podcast app.

You can watch the episode in full colour here:

All full episodes are recorded in video as well, and are uploaded to the show’s playlist on my YouTube channel. (Click here to quickly subscribe to my channel to see future episodes).

If you want to watch with auto-generated captions – click the captions icon on the YouTube play bar menu at the bottom of the video.