Categories
Podcast

Using Your Subconscious Mind to Generate Feel-Good Ideas

Tap into the genius of your subconscious mind

In this episode I’m delving into the power of the subconscious mind, and how and why it can help you pinpoint the career or lifestyle changes that you truly want. Oh yes!

The subconscious mind can play a big role in helping any of us identify what will really make us happy, but it’s often ignored or dismissed, or just not recognised as important.

In this episode we discuss

  • The difference between your conscious and subconscious mind, explaining some left-brain/right-brain science
  • Why it’s a trap to only use your left brain, treating problem-solving and new idea creation as a purely logic-based endeavour
  • Why your subconscious is way better at helping you come up with right-fit, feel-good career and lifestyle ideas
  • Three exercises that will help you access and use your own subconscious to tap into answers on what you really need and want, which I personally use and that consistently work for me!

With the exercises, I give you an insight into:

  • Asking your subconscious to solve a problem for you (or come up with a solution to something) while you sleep
  • Using positive affirmations (infused with belief and emotion)
  • Two ways of using visualisation

Quick ref to resources or links we mention

This is the childhood visualisation exercise I mention in the podcast. It’s one small part of my Work Wonderland™ Course.

This is the visualisation exercise from Steve Pavlina, called ‘Go to your room’, which does a similar thing and helps you receive messages direct from your subconscious.

 

There is a community with this show

If you enjoy this podcast show, then you will definitely enjoy being part of the Dream Chasers Unite community.

Come and meet, learn from and be inspired by awesome, like-minded people who are on their own Dream Chaser journeys (at various stages).

Find out what’s possible, by seeing what other people are doing to determine and go after their ideal careers and lives.

Join the group here.

Curious about changing your career?

Book a call with me to chat about how I work with people just like you every day. Life shouldn’t be hard at work.

Finding what lights you up, brings you joy and gets you paid at the same time – well, that’s a eureka moment. Right?


Find out about my Career Transition Programme and book a call with me.

Questioning your options to change careers?

You may like to wander over and check out my Work Wonderland™ Course. You can use this as a temperature check to make sure that what you are thinking of, in terms of changing your work or job, makes sense.

The course and web application are a low investment to help you to confirm what you are thinking, or give you some routes that you hadn’t considered possible. Read all about it here.

Ways to watch and listen

Listen on the go, on your mobile phone:

Click here to find the show on your favourite podcast app.

You can watch the episode in full colour here:

All full episodes are recorded in video as well, and are uploaded to the show’s playlist on my YouTube channel. (Click here to quickly subscribe to my channel to see future episodes).

If you want to watch with auto-generated captions – click the captions icon on the YouTube play bar menu at the bottom of the video.

Categories
Podcast

Choosing Fun From Now On. Early Retirement and adventure

Choosing fun and experiences in a new life era

This episode sees me talking to my brilliant friend and client, Cara Leach, who has bucked the trend and chosen to semi-retire early at 49.

Cara has always been a career woman, setting an example to her two daughters who she raised for many years as a single mum.

She’s a sales and marketing whiz, and has worked in sectors as varied as tech, pharmaceuticals and sport. She was most recently brand ambassador and commercial manager for Marine Football Club.

However, the reason we are talking in this episode is because she’s just embarked on a massive, and pretty brave change.

At just 49 years old, Cara has made the decision to semi-retire. She and her partner Phil are renting out their house in Merseyside for 12 months, and embarking on a huge travel adventure, which they are going to document, warts and all.

In this episode we discuss

  • A brief overview of Cara’s work history, before she made the bold decision to semi-retire (to set the stage for the rest of our conversation)
  • What the triggers were for this big decision, including having a partner who is older than her, and being an empty nester for the first time
  • The travel plans that Cara and Phil have and what she wants to get out of it, as well as some of the things that HAVE NOT gone to plan and how they have had to flex!
  • How Cara wants to inspire people with her honest and humorous account of their experience (hence her Instagram and TikTok accounts to document their adventures)
  • How Cara feels stepping into this new era of her life after being career focused for so long

A bit more about Cara Leach

EP025 Guest Cara Leach

Cara is a recent empty nester, mum of two university students, and partner to Phil (who’s loving retirement!)

After 27 years in Sales & Marketing across sports, software and pharma, she has semi-retired, but still brings 110% energy to life. She’s lived in France, Germany and the Netherlands, and is always hunting for new adventures and people to meet.

Ridiculously driven, results-oriented and fun-loving, Cara is all about making a difference while finding personal growth and fulfilment along the way!

If you would like to know more about Cara or would like to connect with her, please do go to and check her out on Instagram, Facebook or TikTok.

 

There is a community with this show

If you enjoy this podcast show, then you will definitely enjoy being part of the Dream Chasers Unite community.

Come and meet, learn from and be inspired by awesome, like-minded people who are on their own Dream Chaser journeys (at various stages).

Find out what’s possible, by seeing what other people are doing to determine and go after their ideal careers and lives.

Join the group here.

Curious about changing your career?

Book a call with me to chat about how I work with people just like you every day. Life shouldn’t be hard at work.

Finding what lights you up, brings you joy and gets you paid at the same time – well, that’s a eureka moment. Right?


Find out about my Career Transition Programme and book a call with me.

Questioning your options to change careers?

You may like to wander over and check out my Work Wonderland™ Course. You can use this as a temperature check to make sure that what you are thinking of, in terms of changing your work or job, makes sense.

The course and web application are a low investment to help you to confirm what you are thinking, or give you some routes that you hadn’t considered possible. Read all about it here.

 

Ways to watch and listen

Listen on the go, on your mobile phone:

Click here to find the show on your favourite podcast app.

You can watch the episode in full colour here:

All full episodes are recorded in video as well, and are uploaded to the show’s playlist on my YouTube channel. (Click here to quickly subscribe to my channel to see future episodes).

If you want to watch with auto-generated captions – click the captions icon on the YouTube play bar menu at the bottom of the video.